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Stretches for splits ▶9:50・
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Intense middle split stretching routine ▶6:13・
how to do the splits ▶4:09・
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez ▶13:20・
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7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits ▶14:14・
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Improve Your Splits (Beginner Flexibility) ▶24:18・
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If You Want to Learn How to Do the SPLITS - Watch This Stretching Video! ▶1:43・
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout ▶11:16・
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How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial ▶13:53・
How to do the splits + EFFECTIVE tips ▶19:23・
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Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic) ▶12:41・
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Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits ▶9:39・
How to do SPLITS - If You’re NOT FLEXIBLE! ▶12:20・
How to do the splits in one day ▶2:36・
How To Do MIDDLE Splits - In 3 EASY Steps! ▶3:43・
Stretches for Beginning Ballet - Daily Stretching Routine - How to Get Your Splits! ▶13:18・
Stretches for Beginning Ballet - Daily Stretching Routine - How to Get Your Splits! ▶3:30・
The Ultimate Split Challenge: 7-Day Flexibility Plan for Adults ▶1:04・
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How to do the splits! quick and easy 2 minute 3 step split lesson! ▶12:01・
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LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine ▶5:45・
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How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches ▶7:44・
Splits Tutorial - How to Get Your Splits Quickly ▶5:58・
How to do the Middle Splits ▶21:17・
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Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home ▶5:23・
How to do the SPLITS!! ▶16:52・
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Splits Practice: learn how to do splits and techniques to go deeper ▶19:07・
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How to Do The Middle Splits / Follow Along Tutorial! ▶・
Stretch the splits ✨ ▶・
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How to do Splits ▶・
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How to Do the Splits ▶ >>次へNext
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